Vitamin B-6 in Veal, composite of trimmed retail cuts, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean only, raw there is 0.43 mg of Vitamin B-6.


Veal, composite of trimmed retail cuts, separable lean only, raw

Veal, composite of trimmed retail cuts, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw are listed below.

Water 75.91 g
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 20.2 g
Total lipid (fat) 2.87 g
Ash 1.08 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg
Iron, Fe 0.85 mg
Magnesium, Mg 25 mg
Phosphorus, P 211 mg
Potassium, K 328 mg
Sodium, Na 86 mg
Zinc, Zn 3.23 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.029 mg
Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg
Riboflavin 0.28 mg
Niacin 7.83 mg
Pantothenic acid 1.37 mg
Vitamin B-6 0.43 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Vitamin B-12 1.4 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.26 mg
Fatty acids, total saturated 0.86 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 0.49 g
18:0 octadecanoic, stearic fatty acid 0.3 g
Fatty acids, total monounsaturated 0.92 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.09 g
18:1 undifferentiated 0.82 g
Fatty acids, total polyunsaturated 0.3 g
18:2 undifferentiated 0.21 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g
Cholesterol 83 mg
Tryptophan 0.204 g
Threonine 0.882 g
Isoleucine 0.995 g
Leucine 1.608 g
Lysine 1.664 g
Methionine 0.471 g
Cystine 0.228 g
Phenylalanine 0.815 g
Tyrosine 0.644 g
Valine 1.116 g
Arginine 1.188 g
Histidine 0.733 g
Alanine 1.201 g
Aspartic acid 1.743 g
Glutamic acid 3.195 g
Glycine 1.038 g
Proline 0.843 g
Serine 0.757 g

Nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw